If you’re feeling overwhelmed or in need of support, you’re not alone. Below are trusted crisis lines and local resources to help you access immediate care and ongoing support.

National Resources for Immediate Response

  • 988 Suicide & Crisis Lifeline

    Call or text 988, or chat at 988lifeline.org
    The 988 Suicide & Crisis Lifeline offers free, confidential support 24/7 through a nationwide network of local crisis centers—helping anyone in emotional distress or suicidal crisis.

  • Crisis Text Line

    Text HOME to 741741
    The Crisis Text Line offers free and confidential text-based support with trained crisis counselors for anyone in need, whenever you need it - 24 hours a day, 7 days a week.

  • United Way's 211 Helpline

    Call 211 or visit 211.org
    Need help with essentials like food, housing, bills, or childcare? Connect with someone who can guide you to local resources.

  • The Trevor Project

    Call 1-866-488-7386 or text START to 678678
    The Trevor Project offers free, confidential support 24/7 for LGBTQ+ youth in crisis, feeling suicidal, or needing someone to talk to.

  • The National Sexual Assault Hotline

    Call 800.656.HOPE (4673)
    You'll be connected with a trained staff member from a local sexual assault service provider for free, confidential support 24/7.

  • Trans Lifeline

    Call 877-565-8860 (U.S.) or 877-330-6366 (Canada)
    Trans Lifeline is a peer support hotline run by trans people for trans and questioning callers, offering confidential support and connection.

  • National Domestic Violence Hotline

    Call 1-800-799-7233 (TTY: 1-800-787-3224)
    The National Domestic Violence Hotline offers free, confidential support 24/7 for anyone experiencing abuse or needing help to stay safe. If you are unable to speak safely, visit thehotline.org, or text LOVEIS to 22522.

  • SAMHSA Helpline

    Call 1-800-622-4357
    The Substance Abuse and Mental Health Services Administration Helpline offers free, confidential support 24/7 for individuals/families facing mental health or substance use challenges.

Central Florida Area Resources

Aspire Health Partners Mobile Response Team (MRT)
(407) 875-3700

The MRT offers 24/7 crisis intervention and assessment services for adults experiencing severe emotional or mental health crises in Orange and Seminole counties. Their trained professionals deliver services such as evaluation, assessment, safety and crisis planning, stabilization, supportive crisis counseling, education, development of coping skills, and linkage and referrals to appropriate services.

Harbor House of Central Florida
(407) 886-2856

Harbor House provides comprehensive services to survivors of domestic violence, including a 24-hour confidential crisis hotline, emergency shelter, counseling, legal advocacy, and community education. In addition, they operate a 110-bed emergency shelter that accommodates women, men, children, and pets, ensuring that survivors do not have to leave behind their beloved animals when seeking safety.

Victim Service Center
24/7 Crisis Helpline: 407-500-HEAL

VSC of Central Florida is the Certified Rape Crisis Center in Orange, Osceola and Seminole Counties. They serve all victims of sexual assault, violent crime and traumatic circumstance through free and confidential crisis intervention, therapy, advocacy and outreach.

Zebra Youth
(407) 898-0110

Zebra Youth is an organization that provides services to all LGBTQ+ youth ages 13 – 24. Zebra assists young people facing homelessness, bullying, isolation from their families, and physical, sexual, and drug abuse with individualized programs to guide them to recovery and stability.

Peer Support Space
peersupportspace.org

Inclusive, judgment-free services for adults are free and led by individuals with lived experience. Offerings include community gatherings, identity-affirming support groups, and one-on-one peer support. They also operate Eva’s Casita, a peer-led respite center. This non-clinical, home-like space provides short-term stays for individuals seeking support before reaching a crisis point.

Mental Health Association of Central Florida
(407) 898-0110

MHACF offers a range of services, including the Outlook Clinic, which provides free outpatient mental health care to uninsured individuals aged 13 and older who meet certain income criteria. Other programs include Guardian Advocate training, peer support services, and the "You Are a Lifeguard" campaign aimed at suicide prevention.

Baker Act Receiving Facilities (Inpatient Acute Crisis Care)

Central Florida Behavioral Hospital (407) 370-0111 6601 Central Florida Pkwy, Orlando, FL 32821

University Behavioral Center (407) 281-7000 2500 Discovery Dr, Orlando, FL 32826

Advent Health Center for Behavioral Health (407) 303-8533 601 East Rollins St, Orlando, FL 32803

Addiction Receiving Facility (ARF) (407) 875-3700 X 4350 434 West Kennedy Blvd Orlando, FL 32810

Park Place Behavioral Healthcare (407) 846-0023 206 Park Pl Blvd, Kissimmee, FL 34741

Orlando Health South Seminole Hospital (407) 767-1200 575 W State Rd 434, Longwood, FL 32750