
Wellness at Eden:
A Mental Health & Self-Care Blog

Parenting Is Hard: Why Humor and Grace Matter More Than Ever
Learn why laughing at life’s messy moments and forgiving yourself helps both you and your kids feel more connected, resilient, and real.
At Eden, we believe parenting is hard, but humor and grace make it lighter and more human.

Your Voice Matters: How to Set Boundaries and Still Be You
Learn why boundaries matter, get tips to speak up with confidence, and discover how our group helps women practice finding (and using) their voice—without guilt.

The Spark Squad: A Creative Group for Real-World Emotions
A colorful space for curious kids to move, make, and share what’s going on inside.